Factors of Obesity

Although weight gain is largely a result of eating behaviour and lifestyle, some people are at a disadvantage when it comes to controlling their eating habits. The thing is, overeating is driven by various biological factors like genetics and hormones. Certain people are simply predisposed to gaining weight.

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Of course, people can overcome their genetic disadvantages by changing their lifestyles and behaviour. Lifestyle changes require willpower, dedication and perseverance.

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Here are some factors that are leading causes of weight gain, obesity and metabolic disease, many of which have nothing to do with willpower.